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Fitness for seniors
'3 Quick and Easy Exercises for Seniors for Strong Legs'
04:50
May 13, 2023
'Senior Fitness - Which Resistance Bands Should You Buy?'
02:28
May 12, 2023
'GREAT exercise for COPD to help increase lung capacity'
15:14
Apr 23, 2023
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.'
17:42
Apr 8, 2023
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise'
12:56
Mar 13, 2023